Break Through: Coping Skills for Chaotic Times

This book is an edited collection of many of my articles written over a twelve-year period for “Pathways Magazine”, plus excerpts from my book The Art of Awakening Spirit. All of these writings have one theme in common, and that is to help us maintain our highest level of functioning by letting go of our childhood defensive patterns, and learning new ways to cope with this increasingly chaotic world. This e-book will define and identify common reactive defense mechanisms and describe the proactive coping skills we can develop to take their place. It is my hope that this compilation will remind us how to utilize our most powerful, proactive stance during this time of rapid, often frightening change.

Available for purchase now:

Printed copy $25 includes shipping & handling